Conditions
Common foot and lower limb problems
Plain-language guides to the problems we see most, what causes them, and how they are treated. If you are not sure what is going on, book an assessment and we'll work it out with you.
Plantar fasciitis & heel pain
Sharp or aching pain under the heel, often worst with the first steps in the morning.
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Achilles tendinopathy
Pain and stiffness in the Achilles tendon, common in runners and active people.
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Shin splints
Aching pain along the shin bone, common when training ramps up too quickly.
Read more →Stress fractures
A small crack in a bone from repeated load, most often in the foot or lower leg.
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Ankle sprains & instability
A stretch or tear of the ankle ligaments, and ankles that keep giving way.
Read more →Overpronation & flat feet
When the foot rolls in or the arch is low, and when that actually matters.
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Sever's disease
A common cause of heel pain in active, growing children.
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Forefoot pain & Morton's neuroma
Pain, burning or tingling in the ball of the foot.
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